Weigh In record (no journal entry) for 15 June 2014
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78.0 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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260 kcal
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Fat: 1.00g | Prot: 18.00g | Carbs: 41.00g.
Breakfast: Kikkoman Soy Sauce, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Freshlike Mixed Vegetables. more...
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Losing 0.8 kg a Week
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neonquilt's Weight History
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