Weigh In record (no journal entry) for 28 February 2022
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1007 kcal
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Fat: 14.61g | Prot: 60.96g | Carbs: 180.53g.
Lunch: Meyveli Kek. Dinner: Tat Köy Biber Salçası, İstiridye Mantarı, Ispanak. Snacks/Other: Kırmızı Lahana, Bulgur (Pişmiş), Salatalık (Kabuklu), Pişmiş Yumurta Beyazı. more...
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Losing 2.8 kg a Week
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bozoklee's Weight History
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