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Bummer.
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103.9 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1607 kcal
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Fat: 54.26g | Prot: 127.65g | Carbs: 167.07g.
Breakfast: Garden of Life Grass Fed Collagen Protein Chocolate , Mixed Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Elevenses: Hidden Valley Buttermilk Ranch Dressing, Tomatoes, Yellow Summer Squash, Harvestland Sliced Turkey Breast, Mixed Seeds, Mixed Salad Greens. Lunch: Zoup! Frontier 7 Bean Soup, Yellow Summer Squash. Tea: Lundberg Organic Quinoa Tri-Color Blend. Dinner: Wal-Mart Tilapia Fillets. more...
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2932 kcal
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Exercise:
Circuit Training - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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RealtorJerryCook's Weight History
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