Weigh In record (no journal entry) for 28 February 2022
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109.9 kg
Lost so far: 2.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1268 kcal
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Fat: 65.26g | Prot: 65.35g | Carbs: 112.14g.
Breakfast: Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Boiled Egg. Lunch: Beef Jerky, Sabra Roasted Pine Nut Hummus, Crunchmaster Multi-Seed Crackers - Rosemary & Olive Oil. Dinner: Kroger Ground Sirloin 90/10, Lindsay Large Black Olives, Ragu Chunky Tomato Garlic & Onion Pasta Sauce, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Unbuttered Popcorn Popped in Oil, Popsicle, Bai Zambia Bing Cherry Antioxidant Infusion, Advocare Spark Energy Drink (7g). more...
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Gaining 0.2 kg a Week
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Karen Lowell's Weight History
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