Weigh In record (no journal entry) for 23 February 2022
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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780 kcal
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Fat: 33.11g | Prot: 33.89g | Carbs: 89.62g.
Dinner: Ovo, Giassi Bolo 4 Leites, Brigadeiro. Snacks/Other: Essential Nutrition Collagen Skin, Fit Food Protein Nuts. more...
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Gaining 0.7 kg a Week
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lariiibm's Weight History
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