Weigh In record (no journal entry) for 15 June 2014
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65 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 102.57g | Prot: 72.61g | Carbs: 260.57g.
Breakfast: Volkoren Crackers, Bolletje Oerknäck Meergranen, Alpro Soya Lait de Soja Intenz, Rinse Appelstroop Appelstroop (10g), Citroen, Grapefruit (Roze en Rood), Pindakaas, Sinaasappelen, Terrasana Cacao Nibs, Aardbeien, Frambozen, Dadel, Gemengde Notenmix, Terrasana Hennepzaad, AH Muesli 4-Granen, Chiazaad, Alpro Soya Mild & Creamy. Lunch: Bolletje Oerknäck Meergranen, Pindakaas, Banaan. Dinner: Cashewnoten, Plus Chocolade Extra Dark 85%, Healthy People Multivitaminen Superfruit, Tomaten, Komkommer (Geschild), Gebakken Aardappelen. Snacks/Other: Damhert Petit Beure. more...
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Losing 0.5 kg a Week
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an loeve's Weight History
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