Weigh In record (no journal entry) for 28 February 2022
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75.0 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1494 kcal
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Fat: 61.60g | Prot: 62.41g | Carbs: 183.95g.
Breakfast: Kroger Eggs (Large), Keto Tortilla, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Sunrise Fresh Dried Cherries, Kraft Wheat Thins Original, Dole Pineapple Chunks in 100% Pineapple Juice, Strawberries, Bananas , Cottage Cheese (Lowfat 2% Milkfat) . Dinner: Vegetable Oil, Green String Beans, Asian Gold Chinese Style Barbecue Pork, White Rice. Snacks/Other: Banana Chips , Dried Pineapple, Dole California Whole Pitted Dates. more...
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Gaining 3.2 kg a Week
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Claire Herstein's Weight History
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