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Ate like crap, but got my workouts in. Baby steps.
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131.4 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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479 kcal
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Fat: 37.75g | Prot: 33.46g | Carbs: 0.78g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Coffee, Fried Egg. Lunch: Corned Beef Brisket (Cured) . more...
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Gaining 0.2 kg a Week
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sunshinetrugillo's Weight History
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