Weigh In record (no journal entry) for 27 February 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1757 kcal
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Fat: 104.83g | Prot: 152.63g | Carbs: 59.47g.
Breakfast: Old Smokehouse Applewood Smoked Bacon (Geoffrey), Egg, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Lunch: Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Stop & Shop Chicken Breasts (Geoffrey). more...
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Losing 7.6 kg a Week
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Geoffrey Swenson's Weight History
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