Weigh In record (no journal entry) for 28 February 2022
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91 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1169 kcal
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Fat: 46.27g | Prot: 45.21g | Carbs: 145.66g.
Breakfast: Krüger Milchkaffee, Banane, Weintrauben, Blaubeeren, Himbeeren, Rosinen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Haselnusskerne, Blütenhonig, Leinsamen. Lunch: K-Classic Körniger Frischkäse, Ei, TiP H-Vollmilch 3,5%, Rote Paprika, Zucchini, Olivenöl, Zwiebeln, Möhren, Tomaten. Snacks/Other: Krüger Milchkaffee, Volvic Touch Zitrone-Limette, K-Classic Orange Getränkesirup, Krüger Zink + Vitamin C, Doppelherz Magnesium 400. more...
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Losing 0.7 kg a Week
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Vonnischatz's Weight History
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