Weigh In record (no journal entry) for 28 February 2022
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54 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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308 kcal
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Fat: 9.73g | Prot: 16.40g | Carbs: 44.21g.
Breakfast: Bakso Daging Sapi, Tempe, Daun Ubi Jalar, Rambutan, Tahu Bakso, Bawang Putih, Pepaya Muda, Nasi Putih. more...
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Losing 0.5 kg a Week
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amtimiftakhurrizki's Weight History
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