Weigh In record (no journal entry) for 28 February 2022
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49.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1653 kcal
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Fat: 60.49g | Prot: 68.00g | Carbs: 212.22g.
Breakfast: Empal Gentong, Nasi Putih. Lunch: Tahu Goreng, Finna Sambal Ijo Uleg, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Telur Rebus, Mie Sedaap Mie Goreng. Snacks/Other: Cireng, Roti Goreng. more...
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Losing 0.2 kg a Week
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Inneke Ramona's Weight History
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