Weigh In record (no journal entry) for 28 February 2022
|
50.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
606 kcal
|
Fat: 17.29g | Prot: 45.31g | Carbs: 66.54g.
Breakfast: Хачапури по-Аджарски. Lunch: Курица с Овощами. Dinner: Тысяча Озер Сыр Лёгкий 15%, Bio Баланс Кефирный 1%, Огурец (с Кожурой). Snacks/Other: Капучино (Обезжиренное). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|