Weigh In record (no journal entry) for 28 February 2022
|
101.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
534 kcal
|
Fat: 28.60g | Prot: 24.46g | Carbs: 44.96g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Aceite de Oliva, Hacendado Pan Multi Semillas, Hacendado Tomate Rallado, Hacendado Queso Fresco Burgos Natural. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Runner42km's Weight History
|