Weigh In record (no journal entry) for 28 February 2022
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84 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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429 kcal
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Fat: 16.03g | Prot: 40.64g | Carbs: 30.95g.
Dinner: Buah Naga, Daging Ayam (Panggang, Bakar, Dimasak), Paha Ayam Panggang (Kulit Dimakan). more...
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Losing 3.5 kg a Week
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iki kiki's Weight History
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