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Hafta sonu kaçamakları yaparsanız bu size nasıl döner adlı çalışma
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92.8 kg
Lost so far: 14.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1732 kcal
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Fat: 75.85g | Prot: 92.05g | Carbs: 176.85g.
Breakfast: Mis Light Yoğurt , Lor Peyniri, Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Badem, Migros Muz. Dinner: Myprotein Impact Whey Protein . Snacks/Other: Ceviz, Mercimek Çorbası, Fıstık Ezmesi, Osmanoğlu Çikolatalı Pasta. more...
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Gaining 4.7 kg a Week
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 Comments
ödemdir birkac güne gider bol su icin😌
28 Feb 22 by member: beuzag
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28 Feb 22 by member: fittecrübe
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fittecrübe's Weight History
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