Weigh In record (no journal entry) for 28 February 2022
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64.7 kg
Lost so far: 5.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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936 kcal
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Fat: 47.75g | Prot: 30.60g | Carbs: 94.80g.
Breakfast: Pizza Salami. Lunch: Diamant Würfelzucker, Milch 1,5%. Snacks/Other: Kinder Schoko-Bons. more...
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Losing 0.4 kg a Week
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Helena#88's Weight History
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