rnbigguy's Journal, 16 Apr 11

Weigh In record (no journal entry) for 16 April 2011
122.0 kg Lost so far: 49.0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2011:
1747 kcal Fat: 76.98g | Prot: 90.47g | Carbs: 187.94g.   Breakfast: butter, roll kasier. Lunch: bacon bits, wrap, eggs. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, Tortilla Strips - Santa Fe Style, French Fried Onions, Chicken Breast for Fajitas, salad. Snacks/Other: Clif Bar - Chocolate Chip, Mini Delights Chocolatey Drizzle, Marathon Energy Bar - Chewy Peanut butter. more...
3382 kcal Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Plateau's suck. I'm stuck too. Have a great week. You are doing great. Melissa 
18 Apr 11 by member: windrider

     
 

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