EvEL!Na.K's Journal, 28 Feb 22

Weigh In record (no journal entry) for 28 February 2022
53 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
1682 kcal Fat: 51.22g | Prot: 112.52g | Carbs: 176.66g.   Breakfast: Koro Crema di Mandorle, Aia Albume d'uovo Pastorizzato, Sunwarrior Warrior Blend Plant Based Protein, Molino Rossetto Farina di Grano Saraceno, Koro Farina di Lupini Bio, Bofrost Frutti di Bosco. Lunch: Probios Cous Cous di Ceci e Lenticchie Rosse, Orogel Zucchine a Fette, Olio Extra Vergine di Oliva, Carne di Cavallo. Dinner: Creackers di grano saraceno, Coppiello Giovanni Sfilacci di Cavallo, Ecor Riso Arborio Semilavorato. Snacks/Other: Milbona Dessert Proteico Vaniglia. more...
262 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


EvEL!Na.K's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.