Weigh In record (no journal entry) for 28 February 2022
|
74.1 kg
Lost so far: 8.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1860 kcal
|
Fat: 75.35g | Prot: 150.50g | Carbs: 149.92g.
Breakfast: Albume d'uovo, Nutella Nutella, Fage Yogurt Greco Total 0%, Hero Marmellata Light alla Fragola, Garofalo Farina Integrale. Lunch: Trofie al Pesto, Pane Multicereali, Aceto Balsamico, Carrefour Speck, Pomodori. Dinner: Haribo Happy Cola, Uovo, Asparagi, Parmareggio Parmigiano Reggiano 22 Mesi. Snacks/Other: Foodspring Whey Protein . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sad_sadler's Weight History
|