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🙄
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91 kg
Lost so far: 44.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1619 kcal
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Fat: 57.46g | Prot: 175.54g | Carbs: 100.21g.
Breakfast: Banane, Edeka Haferhimmel Porridge Beeren, Gut & Günstig Fettarme H-Milch 1,5% Fett, Gutes Land Handkäse, Edeka Avocado Hass, Roi De Trefle Weichkäse mit Joghurtkulturen. Lunch: Mandeln, Edeka Avocado Hass, Kohlrabi, Gut & Günstig Mozzarella Leicht, Chickentime Hähnchen Brustfilet, Gutfried Hähnchenbraten Roast Chicken. Dinner: Seeberger Sonnenblumenkerne, Aldi Blattsalat Rohkost Mix, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
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Gaining 1.4 kg a Week
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Sebastian486's Weight History
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