Weigh In record (no journal entry) for 28 February 2022
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89.6 kg
Lost so far: 7.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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678 kcal
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Fat: 47.47g | Prot: 38.48g | Carbs: 23.68g.
Breakfast: Кофе (из Молотых Зерен), Савушкин Теос Йогурт Греческий 2%, Aroy-D Кокосовое Масло, Евроопт Авокадо, Жареное Яйцо, Gusto Брокколи Замороженная , Болгарский Перец. more...
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Losing 7 kg a Week
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OlgaD0406's Weight History
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