Weigh In record (no journal entry) for 28 February 2022
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122.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1880 kcal
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Fat: 82.49g | Prot: 186.62g | Carbs: 102.87g.
Breakfast: Blaubeeren, Milbona Quark Magerstufe, Myprotein Impact Whey Protein Vanille, Leinöl. Dinner: REWE Feine Welt Parmigiano Reggiano Dop, Henglein Eierspätzle, Mühlenhof Kassler Nackenbraten, Aldi Beef Cevapcici. Snacks/Other: Power System Protein Big Block Vanille. more...
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steady weight
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LooserMops's Weight History
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