Weigh In record (no journal entry) for 28 February 2022
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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720 kcal
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Fat: 29.26g | Prot: 40.02g | Carbs: 69.67g.
Breakfast: Tarabya Dilimli Kaşar, Kepekli Ekmek, Mayonez, Emin Pastırma, Ta!Da! Izgara Tavuklu Pesto Soslu Sandviç. more...
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Gaining 0.1 kg a Week
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dimmetaler's Weight History
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