Weigh In record (no journal entry) for 28 February 2022
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75.3 kg
Lost so far: 3.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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541 kcal
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Fat: 28.88g | Prot: 19.59g | Carbs: 48.40g.
Breakfast: Bebek Goreng, Nasi Putih. more...
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Gaining 0.6 kg a Week
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delfinnaa08's Weight History
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