Weigh In record (no journal entry) for 28 February 2022
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57.6 kg
Lost so far: 15.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1781 kcal
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Fat: 40.26g | Prot: 39.34g | Carbs: 149.41g.
Breakfast: 初鹿 鮮奶. Lunch: 立頓 原味奶茶, Cream Tea 檸檬塔, 炸薯條, Costco 夏威夷披薩. Dinner: 7-11 統一陽光無糖高纖豆漿, 7-11 晶華 剝皮辣椒雞米飽, 711 石安牧場溏心蛋筍飯飯糰(圓). more...
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Gaining 1.4 kg a Week
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cindychiu2017's Weight History
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