Weigh In record (no journal entry) for 28 February 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1477 kcal
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Fat: 51.90g | Prot: 60.86g | Carbs: 192.86g.
Breakfast: Sambal Matah, Telur Rebus, Urap, ayam betutu bali (tanpa nasi untuk 6 porsi), Nasi Putih, Sate Lilit. Lunch: Teh Hijau, HokBen Simple Set Teriyaki 2. Dinner: Kue Bolu Coklat. Snacks/Other: Buah Naga, AMH Jahe Merah. more...
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farayts daily diet diary's Weight History
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