Weigh In record (no journal entry) for 27 February 2022
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70.4 kg
Lost so far: 11.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1950 kcal
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Fat: 55.90g | Prot: 87.56g | Carbs: 272.99g.
Lunch: Pirinç Pilavı, Kuru Fasulye, Domates Çorbası. Dinner: Tat Domates Rendesi, Tam Yağlı Sade Yoğurt, Wawa İri Parçalı Ton Balığı, Nudo Sade Noodle. Snacks/Other: Pekmez, Eti Etimek Tuzsuz, Fiskobirlik Fiskat Krokan Susamlı . more...
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Losing 0.3 kg a Week
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tascekenceren8's Weight History
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