Weigh In record (no journal entry) for 23 February 2022
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73 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1501 kcal
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Fat: 77.49g | Prot: 53.75g | Carbs: 145.66g.
Breakfast: Маг Хлеб с Семечками, Говяжий Бульон, Овсяная Каша на Воде. Lunch: Говядина Тушеная. Dinner: Бутерброд со Шпротами, Салат Мимоза. Snacks/Other: Савушкин Сыворотка с Соком. more...
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Losing 3.5 kg a Week
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MarusyaZl's Weight History
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