kitkat.me's Journal, 27 Feb 22

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Weigh In record (no journal entry) for 27 February 2022

40.7 kg Lost so far: 21.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:

709 kcal

Fat: 25.25g | Prot: 43.47g | Carbs: 74.23g. Breakfast: Из тик тока 1. Lunch: VICI Gyoza с Семгой, Гринвиль Капуста Квашеная с Морковью. Dinner: Orbit Жвачка с Голубикой, Гринвиль Капуста Квашеная с Морковью, Словяночка Молоко 2,5%, Яйцо Куриное. Snacks/Other: АТБ Булка с Маком. more...

1211 kcal

Exercise: Walking (slow) - 3/kph - 5 hours and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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kitkat.me's Journal, 27 Feb 22

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