Weigh In record (no journal entry) for 27 February 2022
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83.3 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1424 kcal
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Fat: 57.59g | Prot: 57.33g | Carbs: 175.36g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Cream Cheese, Splenda No Calorie Sweetener, Decaffeinated Coffee, Toasted Bagel. Lunch: Tea (Brewed, Decaffeinated), Splenda No Calorie Sweetener, Lemon Juice. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Krusteaz Honey Cornbread & Muffin Mix, Pig's Hocks, Hurst's HamBeens 15 Bean Soup. Snacks/Other: Water , York Peppermint Pattie (39g). more...
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3040 kcal
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Exercise:
Sitting - 8 hours, Watching TV/Computer - 8 hours, Showering - 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 0.3 kg a Week
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DANNI MARIE's Weight History
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