Weigh In record (no journal entry) for 27 February 2022
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88 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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902 kcal
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Fat: 28.68g | Prot: 35.34g | Carbs: 126.48g.
Breakfast: Qualy Margarina Cremosa, Café com Açúcar, Leite, Nestlé Biscoito Nesfit Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce Cozida, Pele e Carne da Coxa de Frango. Dinner: Qualitá Ovo Caipira, Nestlé Biscoito Nesfit Integral. Snacks/Other: Oggi Picolé Açaí , Oba Suco de Melancia, Fanta Fanta Maracujá. more...
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Losing 14 kg a Week
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Marcia5.0's Weight History
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