fatdarcy's Journal, 14 Jun 14

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Weigh In record (no journal entry) for 14 June 2014

104.9 kg Lost so far: 0 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2014:

1423 kcal

Fat: 42.77g | Prot: 43.05g | Carbs: 230.23g. Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, 1% Fat Milk, Dole Bananas, Pop Secret 94% Fat Free Microwave Butter Popcorn, Unsalted Butter Stick. Lunch: Hebrew National 97% Fat Free Beef Franks, Martin's Potato Hot Dog Roll, Tortilla Corn Chips. more...

2885 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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fatdarcy's Journal, 14 Jun 14

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fatdarcy's Weight History