Weigh In record (no journal entry) for 27 February 2022
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109.8 kg
Lost so far: 65.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1499 kcal
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Fat: 43.77g | Prot: 106.68g | Carbs: 171.67g.
Breakfast: Pizza de Calabresa, Aurora Leite UHT Integral. Lunch: Vagem Cozida, Predilecta Molho de Tomate Refogado, Renata Macarrão Parafuso, Paleta Bovina Cozida, Chuchu Cozido, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Quatá Queijo Frescal Ultrafiltrado Light, Sonda Pão Francês Integral. more...
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3097 kcal
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Exercise:
caminhada 6,5 - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...
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Gaining 13.3 kg a Week
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vinifcosta's Weight History
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