Weigh In record (no journal entry) for 27 February 2022
|
82.9 kg
Lost so far: 15.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1417 kcal
|
Fat: 40.18g | Prot: 40.14g | Carbs: 121.01g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Coffee, Water. Lunch: Meatless Spaghetti Sauce, Mixed Salad Greens, Olive Oil, Apples. Dinner: Grated Romano Cheese, Country Pasta Homemade Style Egg Pasta. Snacks/Other: Lance Whole Grain Crackers with Sharp Cheddar Cheese, Grey Goose Vodka, Breckenridge Farms Stuffed Olives in Brine. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|