Weigh In record (no journal entry) for 27 February 2022
|
62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1620 kcal
|
Fat: 33.64g | Prot: 97.19g | Carbs: 221.87g.
Breakfast: Zucchero, Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%, Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats. Lunch: Conad Fagioli Borlotti, La Molisana Spaghetti Integrali . Dinner: Ognidì Sfilacci di Equino, Findus Minestrone Leggero. Snacks/Other: Pane Bianco, OK Bio Gallette di Mais, Yogurt Intero al Naturale. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|