Weigh In record (no journal entry) for 14 June 2014
|
123.4 kg
Lost so far: 28.2 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 11.70g | Prot: 34.80g | Carbs: 116.78g.
Breakfast: Gebirgsjäger Gewürfelter Schinken in Aspik mit Champignons, Thomy Delikatess-Senf Mittelscharf, Rasting Kalbsleberwurst, Schwarzbrot. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fladianer's Weight History
|