Weigh In record (no journal entry) for 27 February 2022
|
75.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
2327 kcal
|
Fat: 136.09g | Prot: 84.02g | Carbs: 191.99g.
Breakfast: Kraina Wędlin Szynka z Fileta Kurczaka, Milk Land Ser Gouda w Plastrach, Masło, Chleb Graham. Lunch: Kapitan Navi Śledzie po Kaszubsku, Dżemy i Konfitury, Pilos Twaróg Półtłusty, Chleb Biały. Dinner: Smażona Cebula, Kiełbasa Smażona, Ziemniaki (Miąższ, z Solą, Gotowane), Danie Express Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sokolica83's Weight History
|