MarusyaZl's Journal, 27 Feb 22

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Weigh In record (no journal entry) for 27 February 2022

72.6 kg Lost so far: 1.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:

1279 kcal

Fat: 75.24g | Prot: 76.19g | Carbs: 77.11g. Breakfast: Перловая Каша, Мёд. Lunch: Брест-Литовск Сметана 20%, Маг Хлеб с Семечками, Щи Кислые. Dinner: Курица Вареная, Кобринские Сыры Сыр Монблан, Салат Овощной с Маслом. Snacks/Other: Яшкино Конфеты "Крокант", Soviet Икра Лососёвая . more...

1826 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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MarusyaZl's Journal, 27 Feb 22

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MarusyaZl's Weight History