Weigh In record (no journal entry) for 27 February 2022
|
66.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
984 kcal
|
Fat: 28.96g | Prot: 27.14g | Carbs: 169.08g.
Breakfast: Banane, Kerrygold Extra Ungesalzen, Glück Pfirsich Marmelade, Leicht & Cross Knusperbrot Weizen. Lunch: Kerrygold Extra Ungesalzen, Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Gaining 3.5 kg a Week
|
|
Anita-45's Weight History
|