Weigh In record (no journal entry) for 27 February 2022
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53 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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860 kcal
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Fat: 33.44g | Prot: 31.70g | Carbs: 108.80g.
Breakfast: Patates Kızartması, Zeytin, Dost Süzme Peynir Tam Yağlı, Besaş Tam Buğday Ekmeği. Lunch: Simbat Kabak Çekirdeği, Kandil Simidi. Dinner: Daphne Çikolatalı Puding, Ev Yapımı Yoğurt, Dost Yarım Yağlı Yoğurt, Kuru Fasulye, Pişmiş Lahana (Taze Olandan), Penguen Haşlanmış Kuru Fasülye, Sade Kek. more...
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1903 kcal
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Exercise:
Hiking - 18 minutes, Cardio - 1 hour and 34 minutes, Resting - 15 hours and 8 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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bacaklarından muzdarip*-*'s Weight History
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