Weigh In record (no journal entry) for 27 February 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1906 kcal
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Fat: 78.55g | Prot: 122.97g | Carbs: 168.56g.
Breakfast: Kaanlar Lor Peyniri, Ünal Şekersiz Fıstık Ezmesi, Yumurta, Eti Lifalif Yulaf Ezmesi. Dinner: Şehriyeli Pilav, Tavuk Budu. more...
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steady weight
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ömerkursad's Weight History
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