Weigh In record (no journal entry) for 27 February 2022
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1677 kcal
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Fat: 62.93g | Prot: 96.90g | Carbs: 177.23g.
Breakfast: Yağsız Kızarmış Yumurta, Badem, Beyaz Ekmek. Lunch: Tavuk Döner. more...
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Gaining 0.3 kg a Week
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ayguner team's Weight History
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