Weigh In record (no journal entry) for 27 February 2022
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50.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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450 kcal
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Fat: 14.47g | Prot: 32.60g | Carbs: 46.76g.
Breakfast: Огурец (с Кожурой), Простоквашино Сметана 10%, Белая Дача Салат Айсберг, Пятерочка Лаваш Армянский Тонкий. Lunch: Умалат Сыр Сулугуни, Омлет с Кабачком. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.1 kg a Week
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cantemir's Weight History
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