Weigh In record (no journal entry) for 27 February 2022
|
90.1 kg
Lost so far: 0.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1263 kcal
|
Fat: 72.97g | Prot: 70.86g | Carbs: 77.21g.
Dinner: Lezzethane Kuşbaşılı Kaşarlı Pide, Derya Ton Balığı. Snacks/Other: Turp, MCT Oil (Lynitine) Lynitine, Ekici Hellim Peyniri, Kebir Tereyağ, Sebze Roka (Turkomp). more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ketomanlife's Weight History
|