melliunger's Journal, 27 Feb 22

Weigh In record (no journal entry) for 27 February 2022
60.7 kg Lost so far: 19.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
1556 kcal Fat: 63.60g | Prot: 64.25g | Carbs: 179.72g.   Breakfast: Wachtelei, Weizenbrötchen, Kerrygold Butter Gesalzen, Kaffee mit Milch, Stockmeyer Original Polnische Krakauer. Lunch: Pommes Frites, Paniertes Schnitzel. Snacks/Other: Coca-Cola Coca-Cola, Haribo Joghurties, Trockene oder Harte Salami. more...
22 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.3 kg a Week

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melliunger's Weight History


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