Weigh In record (no journal entry) for 27 February 2022
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76.8 kg
Lost so far: 2.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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818 kcal
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Fat: 47.92g | Prot: 55.57g | Carbs: 33.81g.
Breakfast: Банан, Любава Творожный Сыр Сливочный, Овсяноблин. Lunch: Chikalab Протеиновый Батончик. Dinner: Das Вареники с Картошкой, Сыр Российский, Яичница с Помидорами. more...
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Losing 1.4 kg a Week
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•Valeriya's Weight History
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