Weigh In record (no journal entry) for 27 February 2022
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1572 kcal
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Fat: 80.48g | Prot: 104.05g | Carbs: 119.99g.
Breakfast: Show Time Попкорн Карамель, Гармония Сметана 20%, Авокадо Авокадо, Гречка Отварная, Яйцо-Пашот. Lunch: SAN Изолят Протеина, Главпродукт Тушенка, Гречка Отварная. Dinner: SAN Изолят Протеина. Snacks/Other: Белевская Пастила Белёвская Пастила без Сахара. more...
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Losing 0.2 kg a Week
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Никита Б's Weight History
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