Weigh In record (no journal entry) for 14 June 2014
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70.3 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 25.00g | Prot: 43.80g | Carbs: 140.60g.
Breakfast: Hovis Wholemeal Bread Medium. Lunch: Warburtons Half & Half Medium, The Food Doctor Cereal Pitta. Dinner: Quorn Sausages. Snacks/Other: Doritos Cool Original (40g). more...
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steady weight
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Colinhiscock's Weight History
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