Weigh In record (no journal entry) for 27 February 2022
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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3135 kcal
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Fat: 112.47g | Prot: 257.99g | Carbs: 270.03g.
Breakfast: Mela, Vipiteno Yogurt Magro 0,1%, Yogurt delle Alpi Yogurt 3,5%, Il Viaggiator Goloso Latte di Soia Bio, Mela, Salmone, Il Viaggiator Goloso Cioccolato Fondente Extra 90%, Marzapane. Lunch: Yogurt delle Alpi Yogurt 3,5%, Il Viaggiator Goloso Latte di Soia Bio, Sterzing Yogurt Magro 0,1%, Lenticchie Bollite, Sgombro, Carote. Dinner: Yogurt delle Alpi Yogurt 3,5%, Sojasun Greek Style Naturale, Mela, Pomodori, Moro Legumé , Sgombro. Snacks/Other: Il Viaggiator Goloso Latte di Soia Bio, Carote, Pompelmo. more...
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steady weight
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